• Are you feeling overwhelmed?

  • Unsure what your options are?

  • Can’t decide where to birth your baby?

  • Perhaps you are feeling pressured to agree to medical interventions such as induction but aren’t sure whether it’s the right thing for you and your baby?

  • Are you having a c-section and would like advice on how to tailor your experience?

Don’t worry, I’ve got you! My Power Hour is held online on Zoom, at a time that is convenient for you and your birth partner. After our meeting you’ll receive individualised support, tailored to your specific needs via Whatsapp/Email. You’ll also receive an editable birth plan and relaxation MP3.

Hypnobirthing Power Hour

“Sophie is a font of knowledge on all things birth & baby! She is so passionate about her work and that really shows with how much she cares about educating & supporting her clients so they can have the birth they deserve.”

This is your chance to pick my brains on all things birth! Perfect if you do not have the time to commit to a full course or perhaps you have completed a course in the past and need a refresher. I am unbiased & independent from your medical professionals. I can tailor the session to your specific needs and sign post you to evidence based sources so you can make informed choices for your birth.

Why Bold Mama Birth?

Hey there! I'm Sophie, the proud owner of Bold Mama Birth. I'm a mother of one living in Sutton. There are other instructors who teach in this area, so what sets me apart and makes me the right choice for you?

I offer evidence-based birth education that is realistic, honest, and positive. As a certified hypnobirthing teacher with a degree in Early Years, I understand the importance of being educated and in control during birth and the newborn weeks. Hypnobirthing changed my life when I was pregnant and terrified of giving birth. I have personally experienced the value of being informed and knowing your options. I can teach you pain management and relaxation strategies to stay calm and focused during labor. Let me help you go from scared to prepared. You can do this!

I am a member of Epsom & St Helier Hospital’s MNVP (Maternity and Neonatal Voices Partnership). We are an independent group of midwives, birth workers and parents, working together to improve maternity services and outcomes for you. I am able to get you up to date statistics and guidelines ensuring you receive the best care possible. I’m also part of a network of birth workers under TBU Academy, between us there isn’t much we don’t know about birth and the fourth trimester. If you have any specific concerns, questions or special circumstances I will be sure to assist you.

Find out more about me here.

Bold Mama Power Hour £55

Please use the form to arrange booking.

The Power Hour is held online on Zoom, at a time that is convenient for you and your birth partner. After our meeting you’ll receive individualised support, tailored to your specific needs via Whatsapp/Email. You’ll also receive an editable birth plan and relaxation MP3.

Book a FREE introduction to Hypnobirthing session